Cue the flashbacks to stabbing, aching, throbbing pain, curled up in fetal position.
Days missed of work, school, fun outings and life experiences.
If you’re here there is something inside you that knows it doesn’t have to be that way.
And truthfully friend, the time is now to break this curse.
For too many years you have been suffering during your bleeds, your periods are painful, disruptive, and you feel cursed!
Society for too long says that this is normal and that we pretty much deserve it, it is what we must endure as women, as people who menstruate.
You see the value of having a menstrual cycle, you long to connect to this part of your life but it really causes you a lot of pain, discomfort, and you don’t know where else to turn.
I am here to help you break this curse, to tell you that your periods can be agony-free, that you can actually use your period as a blessing and as a gift.
I recognize that this might seem far off to you and your brain might be saying “yeah right, this seems too good to be true.” Honestly, my brain said the same thing when I first encountered pelvic steaming, but I have encountered the power of this work first hand and seen the power of it with my clients and community.
So i invite you to lean into that feeling that lead you here, that nudge and desire for something different while we explore if this is the right fit
If you’ve been experiencing YEARS of period problems- heavy bleeding, painful cramps, stagnation signs like clots and brown blood, irregularities, and you want to try something different than birth control pills or numbing the pain then this is for you.
-have difficult periods, missing periods, and periods that disrupt your life
-want to learn and implement a steaming practice to lead to less painful periods
-are ready to shift their life in manageable ways to support their menstruation experience
-want to connect with plants + the elements +ritual
-thrive with accountability and affirmation
-enjoy a blended 1:1 support with weekly group support
-want to begin or deepen ancestral healing
-are mothering and want to have dedicated time for a self care practice that will have a positive effect on their short and long term health
- want to gain knowledge and information about body literacy and reproductive health
-are ready to receive the supplies for a regular pelvic steaming practice
-ready to commit 3 months of following a pelvic steaming protocol
-feel like you need to slow down and set a new pace.
Breaking the Period Curse is an intimate 12 week group container designed to support you in shifting your periods from a curse to a blessing with pelvic steaming, herbal medicine, (re-)storytelling, and lifestyle practices.
You will learn how to re-connect with your body, heal it its natural energy cycles to alleviate painful periods, irregularities, and stagnation, and how to leverage and work with your body instead of against it.
You will learn how to integrate aspects of traditional sacred healing modalities into your life to reset and realign your cycle and re-claim your body’s innate wisdom.
You will never have to bite down and suffer through another moontime again!
In this program you will receive deep support and guidance around your individual needs from a certified Peristeam Hydrotherapist (and life long learner and teacher of pelvic steaming). You will be guided through the proper way to steam at home so that you can safely integrate this practice into your daily life and rituals.
Pssssst! You’ll even get your very own steaming set and custom herb + flower blend designed for your needs and constitution.
Topics we will explore:
-your personal period story
-collective period stories
-Fertility Awareness Methods
-Nourishment
-Cyclical Living
-Building boundaries
-holistic healing modalities
-hormone health
-creating self care rituals
-plant allies
+ much more
For this program, you will receive
When your periods shift from: painful to pain-free, disturbing to renewing, disruptive to innovative:
Your whole life will shift.
The quality of your life will shift.
For the better. You deserve it.
$2,222 (payment plans available!)
Sauna V Steam Seat, made with Red Oak grown in the US
weighs about 12 lbs, can hold 500+ lbs
Easy to stow away, easy to travel with
+ other self-care goodies and gifts to support you on this healing path
I am honored to support people to better their bleeding experience